Many of us, for different reasons, find parts of our lives very difficult; sometimes overwhelming, and it takes immense courage to work at understanding the things that are unsettling us. Past experiences can mould the people we become and by thinking together we can help discover why patterns of behaviour exist and encourage new patterns for the future; the hope for lasting change.
My belief in an individual's ability to explore and evolve their understanding of themselves and their situation underpins my work. I 'walk with' those in distress and assist in helping manage and explore difficulties in an appropriately contained and supportive, yet challenging environment. Developing a relationship of shared trust and respect is therefore essential for effective counselling, so it is important that there is a comfortable connection between client and counsellor.
I provide a confidential place, free from judgement, for you to talk with someone about your concerns. I value each person's individuality and honour difference, diversity and inclusive practice within my work. I have particular expertise in areas of difference and diversity especially with gender dysphoria, gender, sexual and relationship diversity , and the impact of early separation on adult relationships.
I work in an integrative way which means I use utilise knowledge, theories and experience in an individually-tailored way to help you make sense of your feelings, experiences and to achieve your goals.
We will meet for an initial session to determine if we can work together. If I feel I am not the best person to work with you I will suggest colleagues, where appropriate, or alternative resources.
